Letting go. Or as Elsa belted out in Frozen “Let it go!” How many times have we heard that phrase in our lives? Personally, I used to hate this phrase. Too simplistic. Too trite. And if I let go, that would mean I didn’t care. Which wasn’t true, usually. Let’s face it, it’s hard to let go, especially to something that has served us or benefited us in some way.
But when we find ourselves in liminal space, aka the waiting room, actively waiting (seems like a paradox) can actually help us. Letting go is a practice, not a “one and done” mic drop. Letting go can feel like a death of sorts when we release anything or anyone that we have clung to. It can feel painful, sad, weird, uncomfortable. It’s a loss of control. I have heard letting go described as self-emptying. Ponder that.
While the practice of letting go can feel like grieving, it helps widen our field of consciousness. Makes us more expansive. It creates space for newness. We can learn to cultivate an awareness and courage to recognize an opportune moment. It helps us get ready and stay ready for what is next.
Letting go provides us new opportunities, new learning, new ways of seeing, new relationships. Honestly, it’s the beginning of transformation.