Winter Solstice Candlelight Yoga – Sunday, Dec. 21st, 4:30-6:15 pm
Take a pause from the holiday bustle for candlelight yoga on the shortest “day” of the year, Winter Solstice. Together we’ll slow down, savor stillness, dissolve tension, and cultivate calm through yin and restorative yoga.
In yin yoga we hold and soften into deep passive stretches for extended periods of time. Yin targets the connective tissues in the body, which fosters relaxation and enhances flexibility. Slow paced yin encourages a meditative state, allowing you to calm your mind, balm your spirit, and nourish your body.
Restorative yoga promotes rest and respite. We will utilize props such as bolsters and blankets in each pose to provide support, comfort, and release. The gentle practice of restorative yoga allows you to power down, suspend effort, and enter into quietude and peace.
All levels welcome. Yoga mats and props provided, or bring your own.
Space is limited and pre-registration is required – click here to reserve your spot.
$25/person payable to the instructor (cash or Venmo @Nice-Jennifer)by 12/21/25
Questions? Call or text 503-550-5621
Location:
Earth & Elevate | E&E Yoga Co-op | 106 NE Davis St. | McMinnville, OR 97128
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